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My Family was tearing apart after just 3 months of marriage, we were fully in debts and it was embarratssing to knock on doors and borrow some money. We resorted to shark loans and credit cards but that didn’t solve our problems at all, instead it worsened. I knew I had to find a way out and I needed it fast enough. I searched the web like crazy trying to find all possible ways of making money online. They were plenty of them of course but I didn’t know where to start. I searched you tube videos but all their information was incomplete.

Till one day an email dropped into my account, it read. “Grab our 98% discounted price on labour day and gain access to all our courses ” from that moment I knew I had to take a step and I was never going back. And that’s the best, best decision of my life. I don’t regret that at all.

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Signs and Symptoms of Dementia on my grandmother..

  • Memory loss:.. I remember how my grandmother would hide things and then take 2 days to place them only to realise she has been looking for something very close..
  • Getting lost in a familiar neighborhood: My grandmother used to see a different village to where she was. She would see Paras in Plateau..
  • Forgetting the names of a close family member.: we were used to being called different people. Even names of people who already passed on.
  • Forgetting old memories:I didn’t experience this with my grandma but instead she forgot recent memories..
  • Hallucinations: Especially in the evening. She would point at people we can’t see. She would talk about event built in her own mind.

What is Dementia?

Dementia is not a specific disease but is rather a general term for the impaired ability to remember, think or make decisions that interferes with doing your everyday activities. Alzheimer’s disease is the most common type of Dementia. Though dementia mostly affects older adults, it is not a part of normal aging.



TITLE: How To Set Up A Small Woodwork Shop for Under $1000 With UltimateSmallShop.com

Are you a woodworker looking to set up your workshop, but your small space and limited funds are getting in the way?

It turns out that even with a small space (as small as 8’X8’ square feet); you can still set-up up a complete, fully functional workshop.

And you don’t have to worry about not having a lot of money; at Ultimate Small Shop.com, expert woodworker Ralph Chapman gives you a complete guide to setting up a small, but complete workshop for under $1,000.

No Space, No Funds No Tools?

Workshop space and tool selection are among the most common problems beginner wood-workers face. Many beginner woodworkers do not know how much funds they need to set up a shop, how much space is enough, how to shop for quality goods even with limited funds, among other things. In a complete guide to building small workshops, Ultimate Small Shop addresses these issues and more.

What’s This All About and Who Is It For?

As a woodworker, you need a shop and a place to keep your lumber and other tools. Setting up a workshop may sound expensive, and many woodworkers think they need a larger space. The truth is, this isn’t always true. With just $1,000 and a space as small as 8’X8’ square feet, you can build a functional workshop.

When I first started, my shop is a small walk in closet in an city apartment – so I completely understand where Ralph is coming from. You just need to know how to maximize your space and select the right tools for the job. Ralph takes you step by  step through the entire process of setting this up.

Ralph’s website, UltimateSmallShop is dedicated to showing woodworkers how to build small complete workshops on a budget. The website offers you comprehensive guides covering all the factors that you need to consider in order to set up a proper workshop, from the most basic to the most critical. The site also provides critical insights for tool selection including where to buy them at the lowest cost

So if you are a woodworker wondering: How much money will I need to set up my workshop? Is this space too small for a fully functional workshop? How do I get quality tools, and what’s the bare minimum woodworking tools will I need? What are the most important factors to consider when setting up a woodworking workshop? Then Ultimate Small Shop was created for you.

It is also important to note that while the website was basically meant to help beginners who are setting up shop for the first time, its insights are also very helpful even to more experienced woodworkers who already have a shop.

It contains many tips on workspace optimization, improving efficiency with tool selection and machine placements.

Click here to set up your shop for under $1000

Why You Should Really Check Out Ultimate Small Shop

Setting up a woodworking workshop shouldn’t very difficult, but without knowing how to, what you need to do and what you shouldn’t do, it may end up being more expensive than you thought. For instance, when it comes buying tools, many beginner woodworkers just don’t know what to get. They end up buying poor quality tools or tools they actually don’t need.

And talking about tools, it turns out those online shops (like Amazon, Lowes, Home Depot) that promise “best prices” aren’t the best places to shop for quality woodworking tools at reasonable prices. Ultimate Small Shop gives you a list of the best and most important tools to get and where to buy them from at discounted prices.

What’s more, if you are wondering whether or not that small space will be enough for your workshop, Ralph’s guide has complete floor-plans for creating workshop layouts in small spaces.

Learn more about Ultimate Small Shop here

What You Can Expect To Find In The Guide:

The guide will give you insights on 6 modules:

  • Tool Selection

– How to determine exactly which tools you need for your woodworking hobby before you start buying… so you’ll never blow your hard-earned cash on a tool that just ends up sitting in a box unused.

– Hand-tool only shopping list if your budget is under $500 (or if you just want to use hand-tools only)…  and direct links to buy them for the best price. (pg 41)

– Power tool and hand-tool shopping list if your budget is under $1,000…  and direct links to buy them for the best price. (pg 42)

– and more…

  • Space Selection

– All of the possible types of home workshop spaces… and the pros and cons of each

– Get ideas and layouts for all sizes of workshops, from the large to tiny including setting up a woodworking shop in your garage, basement, attics, home spaces, apartment corners

– The one place that is perfect for a small workshop… but from what I’ve seen… very few ever consider it

– and the list goes on

  • Shop Layouts

– How to plan and design your workshop to fit nicely in whatever space you have available… without sacrificing tools and machines you really need.

– Perfect shop layouts for spaces that are 10’ x 10’ and under

– What I call the “doorway trick” … using this technique along with a smart layout can make a small space work like a larger one! (pg 29)

– You’ll get detailed floor plans and space-saving layout recommendations for your workshop. It includes machine placement and dividing your work space effectively for different woodworking tasks

– and many more…

  • Electricity, Lighting and Sound Proofing

– You’ll learn the ins and outs of lighting and electricity for your workshop, including cost and layout

– The cheap circuit type that can power almost anything… without ever risking a blown breaker. (pg 89)

– How to lower all sound that escapes from your workshop by as much as 70% for under $500..

– and the list goes on…

  • Heating, Cooling, Ventilation & Dust

– The $3 trick that ensures you have clean air even without inside-to-outside ventilation (which can make your workspace either hot or cold). This trick might even be healthier than having fans in your windows. (pg 111)

– The EXACT model of shop vac that is the best performer for its price… a great value!

– Why “cheap” heaters are not the way to go if you want to save money. And what to do instead.

– The best types of heaters for shops that are well insulated and those that are not well insulted.

– and many more…

  • Workshop Safety & More

The one type of shop fire that gives you a 50/50 chance of losing your home. Learn about it on pg 121

– Two tricks to avoid tripping over cables.

– 90% of workshop fires can be prevented by doing this one post-work habit which you’ll discover on page 91

– The 10 item checklist for shop safety.

– and the list goes on…

If you are looking to build a workshop on a budget but don’t know where to begin, visit ultimatesmallshop.com and find out how you will set up your ultimate small workshop today.

Learn more about Ultimate Small Shop here

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The Mind And Its Healing Aspect!

Photo by RODNAE Productions on Pexels.com

I recently discovered that diet, exercise, stress regulation, mindfulness and sleep play a big role in cognitive function and in different ways than they do in heart health. and certain lifestyle interventions can slow the risk of developing dementia by as much as a decade. That is to say you can hack your brain to prolong your life.

Although many people blame symptoms of cognitive issues such as memory loss, brain fog, poor concentration and depression on Physical problems the main root could be brain based problem. There are several science backed ways to release stress’s grip on the brain in order to restore your cognitive power and potential. cellular changes that lead to dementia can occur as early as your thirties and forties when the brain starts aging. This makes it perfect time for you to start taking care of your brain now. The corona virus crisis has made taking care of your brain more imperative than ever. the global pandemic has raised anxiety,stress and fear on millions of people across the globe, sabotaging their mood. Therefore you need to learn how to counter that kind of stress, fear and negative emotions in order to boost your brain and strengthen your mental resolve against a similar sort of tragedy in the future.

We are so near Earth that occasionally we fail to remember how delightful it is. Seen from space our blue planet is an amazingly alive, a living heaven suspended in a tremendous and unfriendly universe. On the primary outing to the moon Astronauts were blown away to see the earth transcend the moon’s forsaken skyline. We realize that on the moon there are no trees, waterways or birds. no other planet has yet been found to have life as far as we might be concerned. It is accounted for that space travelers circling high up in space stations invest the vast majority of their free energy considering the amazing sight of Earth far beneath. From a distance it seems as though one monster living , breathing organic entity. They know billions of individuals are experiencing their lives on this little planet with all their bliss, satisfaction and languishing. they see brutality, wars, starvation and ecological annihilation. Simultaneously they see that this planet so delicate and valuable is indispensable.

As science is fundamental in understanding stars, galaxies as well as intimate fabric of matters, living cells and our own bodies, so is our “Spirituality”. Spirituality assists us with understanding ourselves, our general surroundings and being alive. in here we find who we truly are and comprehend our suffering. In understanding our enduring we ascend to acknowledgment and love and this is the thing that decides our personal satisfaction. We as a whole should be perceived and cherished. Also, we as a whole need to comprehend and be adored. Spirituality isn’t religion. It is a way for us to create joy, comprehension and love so we can live profoundly every snapshot of our lives. Having a profound measurement doesn’t mean getting away from life or abiding in a position of euphoria outside this world yet finding approaches to deal with life’s challenges and produce harmony, satisfaction and joy right where we are.

It is our insights and our actions that will save us from ourselves. Remember that we create every so called illness in our bodies, we therefore must begin to love ourselves, release the past and forgive everyone.It is only through this that we will learn to accept and approve ourselves and If we awaken to our situation, there will be collective change in our consciousness. Then Hope will be possible. “WHAT WE SOW THAT WE REAP”. First let us learn to calm our mind.


Bringing the mind to stillness is easy. you need to focus only on one thing. that could be listening to the rain or focusing on one particular point. the longer you are able to do it the more still your mind becomes. sitting in stillness allows us to see things the way they truly are. When the body is relaxed and the mind comes to rest, we can see clearly. And we become as still and clear as the water


Often times we hear people say breath in and breath out but we don’t understand the impact of breathing in and out in our bodies. Mindful breathing is a wonderful way to calm the body and your feelings, and to restore stillness and peace. When you breathe mindfully, you bring your whole body and mind into harmony, concentrating on the wonder of the breath.


If we could learn to love and admire ourselves in a way that we admire the galaxies and the wild nature, then all the sufferings that are upon us wont be experienced. Our body weight would be optimized to a desirable amount. If we could look at ourselves through the eyes of an astronaut viewing the earth from space, then we will learn to take care of our mind so that we can enjoy life a bit longer to share the stories of love, laughter, hate, sorrow and joy with our loved ones.

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ProMind Complex Reviews

For every person, the cognitive potential and state of mind depend on the ability to stay focused and alert while maintaining awareness. With increased mental performance and energy, you can push forward and achieve more in life. There is no question that the mind impacts the body. A feeling of embarrassment flushes the cheeks, a thought of biting on a lemon causes salivation. There are even physically obvious changes in a male’s anatomy when he mentally indulges in a sexual fantasy. All these things occur because thoughts, feelings,ideas, imagination, beliefs or expectations in a person’s mind produce a series of chemical and biological changes that result in a physical effect.

However there might be innumerable causes for mind loss but age-related health conditions and poor diet are the main causes of memory loss. Therefore a positive attitude, with a regular exercise regime, a healthy diet and a natural brain health-boosting supplement such as ProMind Complex can mitigates the risk of memory loss. 

ProMind Complex is a natural nutritional formula designed to improve cognitive performance. Creators of the product say it improves memory and helps users get rid of brain fog.

According to the manufacturer, taking ProMind Complex daily could protect users against age-related memory loss by feeding your brain with the nutrition it needs. The product is available through the manufacturer’s official website ProMindComplex.com.

In this review, you’ll discover whether ProMind Complex actually works, what ingredients it contains, and any scientific evidence supporting its use. It contains everything you need to know about the formula and how it works. This information could help you make an informed decision.


What is ProMind Complex?

ProMind Complex is a blend of nootropics that boosts brain energy and performance. The manufacturer claims it allows users to achieve more with pull zeal and potential. The formula contains 12 natural minerals, compounds, and vitamins. These ingredients work together to make it the healthiest and safest nootropic supplement.

By consistently using the formula, users can focus longer, boost the energy level in the brain, support their brain health, and unleash their potential. The product is marketed online in a video presentation and sales page, targeting senior citizens who are currently experiencing memory decline and other cognitive problems.

According to the company behind the product ProMind Complex can “stop our minds from degenerating, declining, and succumbing to memory disease.” When used according to the manufacturer’s prescription, it can restore brain health, leading to a razor-sharp brain.

It also boosts memory recall power and provides long-term benefits such as enhanced learning capabilities, improved memory, and mental clarity. Since it’s made from pure, natural ingredients, it poses no health risk to users.

The Story Behind ProMind Complex

ProMind Complex is going through a marketing campaign using a video presentation and sales page. The face behind the video presentation is identified as Carl Henderson. According to Carl, his wife nearly roasted their 2-year old grandson alive due to her memory loss.

However, Carl says he was able to help the wife’s condition when he developed the ProMind Complex supplement. In his own words, he says:

“3 years ago, my wife Lisa experienced a terrible “senior moment” at the age of 64. She was arrested when she forgot our 2-year old grandchild Liam in the boiling hot car…Liam was there for 2 hours at 120 degrees during one of the worst Texas heat waves that hit the state in the past 100 years. I remembered standing next to his hospital bed and praying for his life. As I watched him lying there in a coma, with the whole family in tears… Another news hit me like a full-speed bus: Lisa was diagnosed with Alzheimer’s.”

Following that shocking incident, a doctor confirmed Lisa was suffering from an advanced stage of Alzheimer’s disease. This condition prompted Carl to take the initiative of finding the solution. He embarked on intensive research for natural treatments for Alzheimer’s. His efforts led to the creation of the ProMind Complex formula.

How ProMind Complex Supplement Works

ProMind Complex pill hinges on the idea that harmful bacteria cause memory loss. According to the manufacturer of this formula, memory decline is unrelated to aging, lifestyle, or even genetics. Instead, there’s a strong link between memory loss and bacteria:

“I can tell you right now as a scientific fact: Memory loss doesn’t happen because of genetics, age, or a bad lifestyle. Instead, recent breakthrough studies from reputable institutions such as Harvard Medical School, University at Buffalo, University of Leeds, and many more have proven beyond a shadow of a doubt that all memory problems are caused by this one common bacteria in your body.”

This group of bacteria has infected up to 2.5 million in the US alone. Adults born before the 1960s are at higher risk. The developers of ProMind Complex mention a study from Harvard University, which links memory loss to a group of bacteria in the mouth known as P. gingivalis.

These bacteria generate toxins gingipains that collect in the brains of patients. The toxins inflame brain tissue, eventually developing plaque. This condition hinders communication between brain cells. Further proof indicates that people diagnosed with Alzheimer’s experience toothaches.

The idea behind ProMind Complex is to eliminate the bad group of bacteria in your mouth. This could save you from experiencing memory loss. Against this backdrop, the formula was made from natural and healthiest ingredients like Huperzine A, phosphatidylserine, and vinpocetine.

According to the manufacturers, these ingredients have the ability to kill bacteria. They are mainly used in nootropic (brain health) supplements. ProMind Complex works by activating the brain to produce more acetylcholine—an organic chemical generated in the brain. It works as a neurotransmitter in the body and brain.

The supplement also contains other ingredients such as green tea extract, caffeine, and alpha lipoic. These components re-energize brain functions and boost mental power. It also contains serotonin, a chemical that enhances brain functionalities and creates a good mood.

With these ingredients, ProMind Complex enables the brain to build the necessary foundation required to produce the neurotransmitter, which improves its functions and memory recall power. Additionally, the supplement increases blood flow and oxygen levels in the brain, thereby providing the necessary nutrients for optimal performance.

ProMind Complex Active Ingredients

As pointed out earlier, ProMind Complex comes with different common nootropic ingredients and herbal extracts. The manufacturer claims these components can reverse memory loss in older adults. Here is the list of active ingredients in this formula.

Huperzine A: This ingredient contains antibacterial properties. Within the brain, it works like a sanitizer that coats the brain with a “bacterial proof vest” alongside other benefits.

Vinpocetine: Another common nootropic ingredient, it functions to “repair the wounded brain cells.” It achieves this by improving blood flow to the brain.

Ginkgo Biloba: This natural ingredient has been used for cognitive benefits for centuries. In ProMind Complex, it serves to reduce the risk of gum disease.

Phosphatidylserine: This ingredient is used in ProMind Complex to enhance brain cell communication and produce a healthy brain cell membrane. It’s another common nootropic ingredient found in several supplements.

St. John’s Wort: The manufacturer of ProMind Complex claims this ingredient “scrape off the hardened plaque of your brain.” This leads to easier communication among brain cells.

Bacopa Monnieri: It’s another popular nootropic ingredient. In ProMind Complex, it serves to boost working memory while improving mood.

Acetyl-L-Carnitine (ALC): This ingredient relieves brain fog

All the ingredients mentioned above are similar to the ingredients used in any ordinary nootropic supplement. The


ProMind Complex Dosages

First off, you need to set your goal and determine what exactly you want to accomplish with ProMind Complex. According to the manufacturer, an adult should take one capsule per day with plenty of water. Take one capsule of ProMind Complex in the morning alongside your breakfast.

Drink plenty of water with the capsules to remain hydrated throughout the day. It’s equally important to consult your doctor before using the formula. This will help determine the exact dose based on your age and health condition.

ProMind Complex offers the following advantages:

  • Works naturally to increase neurotransmitters in the brain
  • Improves communication between brain cells
  • Boosts memory power and mood
  • Helps in retaining information in a better way
  • Helps in developing social skills
  • Improves cognitive abilities
  • Enhances your focus while reducing mental clog
  • Increases brain energy level

Users should keep in mind that ProMind Complex is only for people above 18 years of age. They should also consult a doctor before using the formula. Importantly, users must read, understand, and follow the guidelines to avoid complications. The supplement is not recommended for any user who is allergic to any of the ingredients used in making ProMind Complex.

Do the ProMind Complex Ingredients Work?

Numerous products on the market feature a wide range of ingredients, and most of the time, it may be difficult for consumers to decipher what is in a product. Here are seven common supplement ingredients that consumers may come across, and a general overview of each substance. Please bear in mind that although there are research studies supporting certain qualities associated with a substance, research is not always conclusive. Further, not all research studies are conducted on human subjects, some research studies feature small sample sizes, and most importantly —correlation does not always mean causation. As such, more research is needed.

Huperzine A

Huperzine A is a dietary supplement derived from Chinese club moss plants. The most recent research concerning the substance is its purported potential to aid in treatment of Alzheimer’s disease, according to the Mayo Clinic.

As for research studies, one titled Huperzine A for Alzheimer’s Disease: A Systematic Review and Meta-Analysis of Randomized Clinical Trials presents an overview of researchers’ systematic review of randomized clinical trials that appeared in several clinical databases, including PubMed and Cochrane Library. The results of the review indicated that “Huperzine A appears to have beneficial effects on improvement of cognitive function, daily living activity, and global clinical assessment in participants with Alzheimer’s disease. However, the findings should be interpreted with caution due to the poor methodological quality of the included trials.”

Another research study Huprine X and huperzine A improve cognition and regulate some neurochemical processes related with Alzheimer’s disease in triple transgenic mice (3xTg-AD) (2013) assessed the impact of huprine X and huperzine A on male mice. The researchers concluded that “[T]reatment with the two AChEIs not only improves the cognitive performance of the animals but also induces some neurochemical changes that could contribute to the beneficial effects observed.”


Vinpocetine is a man-made chemical that can be found in dietary supplements due to its purported ability to improve cognitive function. However, its inclusion in dietary supplements is controversial. In 2016, the U.S. Food and Drug Administration requested comments on its conclusion that Vinpocetine does not meet the definition of a dietary supplement

Ginkgo Biloba

Ginkgo Biloba is an ingredient used in dietary supplements for its purported ability to improve memory and thinking, according to WebMD. The substance is derived from the Ginkgo Biloba tree.

As for research studies, one titled A randomized placebo-controlled trial of Ginkgo biloba for the prevention of cognitive decline (2008) assessed the feasibility, safety, and efficacy of Ginkgo Biloba extract on delaying cognitive impairment on individuals 85 and older. Of the 118 participants, half took a placebo and half took ginkgo biloba. During the study, researchers evaluated participants’ memory using a Clinical Dementia Scale. At the end of the study, researchers did not find a difference between the placebo group and the group who received the ginkgo biloba supplement.

The University of Rochester Medical Center further notes that another study, titled the Ginkgo Evaluation of Memory determined that ginkgo biloba products did not lessen the risk of dementia, did not lower the risk of Alzheimer’s disease or cognitive decline, and also did not lower the risk for high blood pressure.


Phosphatidylserine, also known as a phospholipid, is a substance that is present in brain cells and that has recently appeared in dietary supplements due to its purported ability to prevent memory loss and mental decline, according to WebMD.

As for research studies, one titled Soybean-Derived Phosphatidylserine Improves Memory Function of the Elderly Japanese Subjects with Memory Complaints looked at Phosphatidylserine derived from soybeans (Soy-PS) and its effects on memory among older individuals. A total of 73 individuals completed the study. Researchers concluded that the “oral administration of Soy-PS for 6 months improved memory function, especially delayed recall, in the elderly with memory complaints.”

Another study, titled The effects of phosphatidylserine on endocrine response to moderate intensity exercise featured a small sample size – 10 healthy male participants. Researchers determined that Phosphatidylserine is an “effective supplement for combating exercise-induced stress and preventing the physiological deterioration that can accompany too much exercise.” Of course, as with any substance, more research is needed.

St. John’s Wort

St. John’s Wort is a shrub that is native to Europe. The plant’s flowers feature hyperforin, an active ingredient that is often featured in teas, supplements, and topical products. St. John’s Wort is recognized for its purported ability to address depression and menopausal symptoms.

As for research studies, one titled A systematic review of St. John’s wort for major depressive disorder conducted a review of studies concerning the impact of St. John’s Wort on depression. Ultimately, the study reviewed 35 studies that met the researchers’ criteria and found that St. John’s Wort “monotherapy for mild and moderate depression is superior to placebo in improving depression symptoms and not significantly different from antidepressant medication. However, evidence of heterogeneity and a lack of research on severe depression reduce the quality of the evidence.”https://f75031bc253a34230bf556e9c14388e6.safeframe.googlesyndication.com/safeframe/1-0-38/html/container.html

Another study titled Effect of St John’s wort on severity, frequency, and duration of hot flashes in premenopausal, perimenopausal and postmenopausal women: a randomized, double-blind, placebo-controlled study looked at the impact of St. Johns Wort on symptoms experienced by postmenopausal women. A total of 100 women participated in the study and half were given St. John’s Wort and the other half as given a placebo. The researchers concluded that the substance may be an effective option for vasomotor symptoms of perimenopausal or postmenopausal women.

Bacopa monnieri

Bacopa monnieri is a plant that is known for its use in Indian medicine (Ayurveda) due to its purported impact on cognitive function, anxiety, and other conditions. As with most ingredients, the question is whether research studies support these purported benefits.

One research study, titled Efficacy of Standardized Extract of Bacopa monnieri (Bacognize®) on Cognitive Functions of Medical Students: A Six-Week, Randomized Placebo-Controlled Trial, featured student participants for six weeks. The researchers determined that Bacopa monnieri may have cognitive enhancement effects, but also that longer-term studies are needed.

Another study, titled Effects of a Standardized Bacopa monnieri Extract on Cognitive Performance, Anxiety, and Depression in the Elderly: A Randomized, Double-Blind, Placebo-Controlled Trial assessed the substance’s impact on cognition among elderly individuals. Researchers concluded that bacopa monnieri has the “potential for safely enhancing cognitive performance in the aging.” However, as noted above, more research is needed.


N-Acetyl-L-Carnitine is an amino acid that is naturally produced in the body – however, it is also found in several dietary supplements due to its purported ability to function as a cognitive enhancer or to aid in recovery after exercise.

One research study, titled l-Carnitine Supplementation in Recovery after Exercise assessed research studies on the substance and its impact on recovery after workouts. The researchers determined that “Scientific data indicates that the athletic population can benefit from l-carnitine intake as it attenuates the side effects of high-intensity training by reducing the magnitude of exercise-induced hypoxia and muscle injury.”

Another study, titled L-Carnitine treatment reduces severity of physical and mental fatigue and increases cognitive functions in centenarians: a randomized and controlled clinical trial determined that N-Acetyl-L-Carnitine may improve cognitive function among elderly adults.

Other studies have been conducted to determine whether N-Acetyl-L-Carnitine has an impact on weight loss. Researchers concluded that eight weeks of N-Acetyl-L-Carnitine supplementation did not alter the total body mass or fat mass among the participants.


When considering any product, consumers should take the time to do their due diligence and independent research into the ingredients. Although a product may claim that specific ingredients provide certain qualities, there are usually no guarantees. As shown above, there are studies that may show support for certain ingredients’ qualities, but nothing is conclusive, and more research is needed.

ProMind Complex Pricing and Refund Policy

ProMind Complex formula is currently available through the manufacturer’s official website. The price breakdown is as follows:

  • One bottle (30 day supply) capsules for $69
  • Three bottles (90 day supply) capsules for $177
  • Six bottles (180 day supply) capsules for $294

All the prices are inclusive of shipping charges to the United States. All the prices are already discounted. Importantly, ProMind Complex comes with a 60-day moneyback guarantee. You can request a cash refund within 60 days from your shipping date.


Final Word

ProMind Complex is a trending nutritional supplement that embraces only natural ingredients. However, for best results, users must follow the guidelines and prescriptions given by their doctor. They must keep in mind that the product is available only for online purchases.


Affiliate Disclosure:

The links contained in this product review may result in a small commission if you opt to purchase the product recommended at no additional cost to you. This goes towards supporting our research and editorial team and please know we only recommend high quality products.


Please understand that any advice or guidelines revealed here are not even remotely a substitute for sound medical advice from a licensed healthcare provider. Make sure to consult with a professional physician before making any purchasing decision if you use medications or have concerns following the review details shared above. Individual results may vary as the statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease.




COVID-19 vaccination is recommended for all people aged 12 years and older, including people who are pregnant, breastfeeding, trying to get pregnant now, or might become pregnant in the future. Pregnant and recently pregnant people are more likely to get severely ill with COVID-19 compared with non-pregnant people. Getting a COVID-19 vaccine can protect you from severe illness from COVID-19

Evidence about the safety and effectiveness of COVID-19 vaccination during pregnancy has been growing. These data suggest that the benefits of receiving a COVID-19 vaccine outweigh any known or potential risks of vaccination during pregnancy.

Vaccination of pregnant people builds antibodies that might protect their baby: When pregnant people receive an mRNA COVID-19 vaccine during pregnancy, their bodies build antibodies against COVID-19, similar to non-pregnant people. Antibodies made after a pregnant person received an mRNA COVID-19 vaccine were found in umbilical cord blood. This means COVID-19 vaccination during pregnancy might help protect babies against COVID-19. More data are needed to determine how these antibodies, similar to those produced with other vaccines, may provide protection to the baby

A CDC examination took a gander at almost 2,500 pregnant individuals who took a mRNA (Pfizer or Moderna) immunization before the 20-week point in their pregnancy. The examination showed post-COVID-19 inoculation unsuccessful labor rates were around 13%, like the normal pace of 11-16% in everyone.

There were no bad pregnancy-related results in past clinical preliminaries that utilized a similar immunization innovation as utilized in the Johnson and Johnson/Janssen COVID-19 antibody. The vector immunization stage didn’t cause any hurtful incidental effects during any trimesters of pregnancy or to the child after birth.

Essentially, different information from three CDC wellbeing observing frameworks recommends that immunizations are alright for individuals who’ve gotten inoculated later in pregnancy.

The American College of Obstetricians and Gynecologists (ACOG) and the Society for Maternal-Fetal Medicine (SMFM) additionally suggest that all pregnant individuals be immunized against COVID-19.


The CDC suggests the individuals who are breastfeeding get the COVID-19 antibody. Be that as it may, there haven’t been any clinical preliminaries in the U.S. for the individuals who breastfeed and take the antibody. Because of this, there is restricted data on the:

Wellbeing of the COVID-19 immunization in the individuals who breastfeed

Symptoms of the antibody on the child who breastfeeds

Incidental effects on milk creation or stream after the immunization

COVID-19 vaccines cannot cause infection in anyone, including the mother or the baby, and the vaccines are effective at preventing COVID-19 in people who are breastfeeding. Recent reports have shown that breastfeeding people who have received mRNA COVID-19 vaccines have antibodies in their breastmilk, which could help protect their babies. More data are needed to determine what protection these antibodies may provide to the baby

Probiotic BioFit For Weight Loss BioFit Reviews – Medical Evidence or Just Another Pill?


The internet is now full of news on Biofit weight loss pills and marketing companies are all over promoting the product. But these marketers cut copy and paste to make these reviews. In this review we have done research and citied medical evidence to bring you a simple guide. We still want you to exercise your own judgement. No one in the supplement review business can give 100% facts except for your medical professional.

BioFit Probiotics 101 & How to Buy on Go BioFIT – How It Stacks in Weight Loss & Get a Lean Body The role of probiotics in maintaining a healthy digestive system is essential, especially for people who want to lose weight. When your gut is healthy, it is easier to lose and maintain your ideal weight. And this is where BioFit Probiotic comes in.

BioFit Probiotic is an everyday weight loss supplement that balances the ecosystem of your gut. The gut microbiome comprises trillions of microorganisms such as bacteria, viruses, protozoa, fungi, and many more. Daily intake of BioFit Probiotic promotes a balanced digestive system that boosts weight loss and ultimately strengthens the immune system. Nowadays, it is more important than ever to maintain a healthy weight as obesity is one of the main factors that lead to COVID-19 death. Taking BioFit Probiotic weight-loss supplement along with a balanced diet decreases the chances of you getting sick.

What is BioFit Probiotic?

BioFit is a probiotic and weight-loss supplement developed by Nature’s Formulas. It contains clinically studied ingredients claimed to be high in CFU (colony forming units) strains. Lactobacillus Rhamnosus, Lactobacillus Casei, Lactobacillus Plantarum, Bacillus Subtilis, Bifidobacterium Longum, and Lactobacillus Acidophilus are among the strains that can be found in every tablet of BioFit Probiotic. Nature’s Formulas claimed that BioFit Probiotic has gut-healing properties that can help individuals lose weight even if they don’t go into diet. Each tablet is filled with ingredients necessary to boost weight loss and minimize digestive imbalances such as constipation, bloating, and excess gas.

How BioFit Probiotic Aids Weight Loss? 

Each BioFit Probiotic tablet is composed of probiotics, such as Lactobacillus Rhamnosus, Lactobacillus Casei, Lactobacillus Plantarum, Bacillus Subtilis, Bifidobacterium Longum, and Lactobacillus Acidophilus. These strains don’t only help decrease fats in the body but also help in curbing appetite. For example as per evidence based research GoBioFIT also supports that Lactobacillus Rhamnosus has already been proven to help in suppressing appetite and reducing belly fat. A study consisting of 125 overweight dieters revealed that those who took Lactobacillus Rhamnosus supplements had lost 50% more weight in three months compared to those who didn’t. Maintaining a healthy digestive system through BioFit Probiotic decreases your chances of getting overweight or obese. A balanced gut microbiome promotes weight loss and helps the body also gets rid of weight gain, high blood sugars, high cholesterol, and other diet-related disorders.

Bacillus Subtilis

As some of our regular readers may be aware, Bacillus Subtilis is a naturally occurring probiotic ingredient that has been shown to provide the body with immediate relief from a wide array of inflammation-related issues. Furthermore, it can speed up the body’s natural metabolic capacity, thus allowing users to reap a whole host of benefits such as:

  • It can increase the speed at which harmful fats, sugars are burned within our bodies.
  • It can help in the faster elimination of toxins and free radicals that may have gathered in our circulatory canals, thus allowing for better blood circulation and nutrient delivery across our body.
  • It can help prevent the relay of certain hunger sensations that our stomach releases whenever the body is faced with any external stress.
  • Finally, an increasing amount of medical data seems to be pointing to the fact that Bacillus Subtilis is quite efficient in regulating the body’s natural blood glucose levels via the control of insulin in our system.

Bifidobacterium Longum

Commonly used across Asia and parts of eastern Europe, Bifidobacterium Longum is known to help burn any unwanted fats that may have accumulated in our system over the years by converting them into energy. Not only that, but it is also able to help users bolster their abdominal activity by maximizing the organ’s operational efficacy and utility.

Some of the other core benefits of this compound include:

  • It can protect our intestinal walls from the harmful effects of various toxins, greasy food items, free radicals (as well as certain environmental stressors).
  • It can improve the rate at which our digestive system works and can break down harmful compounds.
  • It can mitigate some issues related to abdominal pain, gas accumulation, heartburn, etc.

Lactobacillus Rhamnosus

Much like many of the aforementioned ingredients on our list, Lactobacillus Rhamnosus is another potent weight loss agent known to help melt away stubborn fat deposits in a quick, efficient manner. For example, it can help break down any calories present in our system into energy in a near-instant fashion. Furthermore, it can help maximize the body’s natural health by preventing any fat from deposited in one’s system.

Some of the other core benefits of this ingredient include:

  • It is a natural stimulative agent, helping the body maintain its overall vibrancy and energy levels.
  • It may be useful in clearing out any unwanted accumulations that may have festered in our intestinal channels.
  • It may be useful in flushing out any toxic waste present in our gut and other digestive channels due to smoking, drinking, and other poor lifestyle choices.
  • Last but not least, a mounting pile of evidence released over the last few years seems to suggest that Lactobacillus Rhamnosus, when consumed regularly, may be able to help users lose within a period of just 3-5 days.

Lactobacillus Acidophilus

One of the most well-known probiotic agents in the world today, Lactobacillus Acidophilus, is known to not only help in the faster metabolization of fat. Still, it is also known to reduce the body’s natural leptin levels. For those unaware, when there are large amounts of leptins present in our system, it becomes harder for the body to shed its unwanted kilos.

In addition to this, it should also be pointed out that regular ingestion of Lactobacillus Acidophilus can also allow users to eliminate any harmful bacteria present in their gut, thus allowing them to feel active, vital, and fresh through the course of their daily activities.

Lactobacillus Casei

Quite like all of the other probiotic agents that we have listed out here, Lactobacillus Casei is known to make the body’s natural digestive processes and mechanisms much more efficient and streamlined. Not only that, researchers have shown that it is also extremely efficient in delivering other tangible benefits such as:

  • It is known to help users optimize their bowel movements.
  • It is known to help cure a wide array of medical problems related to one’s genital tracts (UTI).
  • It is known to help alleviate various abdomen issues, including IBS, diarrhea, and constipation.
  • Finally, Casei is known to spur the rate at which the body’s circulatory mechanisms work, making it easier for vital nutrients (such as minerals, vitamins, salts) to reach our core energy centers.

Lactobacillus Plantarum

When used as prescribed, the microbes contained in Lactobacillus Plantarum can remove any toxins that the body may have gathered as a result of continued exposure to harmful environmental stressors as well as certain harmful lifestyle choices. Not only that, but it is also able to deliver other additional benefits such as:

  • It can help avoid issues related to bloating.
  • It may be useful in weeding out any excess fat deposits present in our belly, thighs, and waist region.
  • It may be beneficial in producing certain key vitamins needed by the body for optimal functionality.
  • Many studies released recently seem to suggest that Lactobacillus Plantarum may also be useful in enhancing the immunity of the body and stimulating the digestive system.

Bifidobacterium Breve

The last ingredient on the list is Bifidobacterium Breve, which in its most basic sense, can be thought of as a microbe that has been clinically shown to protect the body by enhancing the operational utility of one’s digestive system. It can deliver potent benefits primarily via eliminating any unwanted pathogens trying to enter the body.

Additionally, the compound is also able to deliver other benefits such as:

  • It can help improve the rate at which our metabolic system can melt away stubborn fat deposits present in our body.
  • It may be useful in regulating the body’s natural cholesterol levels, too, in a quick, easy manner.
  • It may be useful in controlling our blood glucose levels.
  • Lastly, researchers believe that Breve contains certain active compounds that can help weed out toxins present in our epidermis, thus allowing our skin to look vibrant and glowing.

Where Can I Buy BioFit?

The easiest, most convenient means to buy BioFit is via the official company website, https://gobiofit.com/video/. It’s advised to purchase the supplement directly from the official website and avoid buying BioFit from third-party websites, such as Amazon or eBay, to avoid scams and receiving counterfeit products.

Customers should only purchase Biofit directly from http://gobiotif.com to receive access to the program’s back office, where they can obtain multiple bonuses, such as e-books and beneficial content.

At present time, there are several key discount deals that users can choose from. These include:

  • 1 Bottle for $69 + shipping (1 month supply)
  • 3 Bottles $177 free shipping
  • 6 Bottles for $294 free shipping

Other Aspects of BioFit Worth Highlighting

In addition to helping users lose weight, BioFit may also help regulate bowel motions.

  • The product comes in the form of capsules, with each bottle containing 30 pills.
  • All of the ingredients that have been contained in the formula are said to be non-GMO certified.
  • The supplement is free of chemicals, binders, fillers, or other unwanted chemical derivatives that may harm one’s system later down the line.
  • When compared with other weight loss products in the market, BioFit is relatively well priced. Furthermore, each bottle comes backed by a full refund guarantee.
  • The supplement contains certain digestive enhancers as well as immunity boosters.

BioFit Bonus

As part of a recent offer, customers who purchase BioFit will receive access to 2 free e-books to assist them in their weight loss journey. The books complement the benefits of BioFit and highlight the best ways to use the supplement for optimal results. The two ebooks are:

The Truth about Dieting: Lose Weight Eating All Of Your Favorite Foods: The guide emphasizes the more practical ways to lose weight by preserving your diet and the tiny adjustment that will yield major results. The book debut better ways to eat your favorite foods made with quality ingredients that are essential to nutrition and intentional eating.

Favorite Recipes: Delicious Recipes That Quickly Burn Fat: The content in this e-book shows easy recipes designed for burning fat that includes beverages, meals, desserts, and more options that can be used to burn calories, meals designed for easy digestion and less bloating.

It should be pointed out that a full refund guarantee backs every purchase of BioFit in case users are not entirely satisfied with their purchase. However, to obtain a refund, users need to send in a request within a period of 180 days from the date of purchase. All of the unused item(s) need to be sent back to the original shipping address along with a copy of the invoice. Payments can be facilitated via a host of safe and secure means, including PayPal, Mastercard, Visa, AMEX, JCB, and Discover.

Who Created BioFit?

BioFit was created by Chrissie Miller, a 43-year-old woman who is a mother of three kids.
Chrissie does not claim to have any medical certification or nutritional supplement expertise. However, she has partnered with a top-quality supplement company known as Nature’s formula.
Nature’s formula is known for backing up only the highest quality supplements. Chrissie has her own personal experience with BioFit, and she describes all about her encounter with the supplement in the official product presentation. She is confident the formula and information regarding BioFit can serve as a blueprint to help those who want to lose weight and play an active role in bettering their wellbeing through health.

According to the official website, Natures Formula is a Denver Based company that makes supplements in FDA-approved, GMP-certified facilities.
User may contact the manufacturer of BioFit by phone or e-mail:

  • Email: support@naturesformulas.com
  • Phone: 1-800-266-0373
  • Mailing Address: 37 Inverness Drive E, Suite 100, Englewood, CO 80112

Alpha Burn

Alpha Burn uses the power of Alpha Lipoic Acid to help you burn fat and lose weight. This powerful antioxidant helps your body break down carbs and boosts your energy. It does this by enhancing your body’s metabolism. making it burn calories faster. When you take this groundbreaking supplement, you’ll see the fat almost fall off without having to lift a finger. The convenient tablet that delivers Alpha Burn’s powerful formula makes it an easy way to speed up your weight loss. Each bottle of Alpha burn comes with 60 supplements, which will last for 30 days if you take the recommended amount of two capsules per day. Alpha Burn works in your body almost immediately after its digested, delivering a quick boost to your body’s metabolism. Which means that once you’ve taken your Alpha Burn you can go about your day, and even eat the foods you love without having to worry about what it will do to your waistline. Adding Alpha Burn to your diet will supercharge your fat loss without time-consuming exercises or costly procedures, saving you time and money. Supplies of Alpha Burn are limited so act fast to secure your bottle!

Fiber Fit

A lack of fiber can create many long-term problems if not treated properly. Dangerous conditions like colon cancer, high cholesterol, and even cancer have been linked to fiber deficiencies. When there’s too little fiber in your gut, all of the good bacteria start to starve and die making it easier for bad bacteria to invade your system. Most supplements, including Biofit, need fiber to work properly and hep you lose weight. Most experts recommend a daily intake of 50-100g of fiber, well beyond the small amounts that most people are able to consume. Fiber Fit offers a large dose of fiber that’s carried directly to your digestive system. With powerful sources of fiber like acacia gum, agave inulin, guar gum, galacto-oligosaccharides, and flaxseed, Fiber Fit can get to work to quickly repair your body’s gut flora. When combined with the probiotics in Biofit, Fiber Fit allows for results that are faster, more noticeable, and longer lasting. With all of the benefits that come from an increase in fiber, Fiber Fit offers a powerful supplement to any diet, especially low-fiber ones. The effects of low fiber can be extremely damaging, but Fiber Fit is here to help you get the boost that you need to help avoid serious issues.

Slim Cleanse

Toxins and bad bacteria can have a negative impact on your overall health and prevents healthy weight loss. Slim Cleanse aims to serve as a soft and easy cleanse for your body that will clear out the nasty toxins that have come to call your body home. It does this with a formula specifically designed to clear out the common toxins and bad bacteria that might be hiding in your digestive system. Slim Cleanse uses the power of Psyllium Husk, a potent ingredient used by Ayurveda healers for thousands of years. This powerful plant has been reported to yield powerful results once it makes its way into your body. Slim Cleanse also contains Bentonite Clay, another toxin destroying ingredient that will help refresh your body. It also has the added benefit of rejuvenating your skin, giving you a glistening shine after it gets to work. Once introduced to your body’s digestive system, Slim Cleanse gets to work to boost your digestive health and promote weight loss. A clean digestive system makes it easier to lose weight and maintain a healthy lifestyle, with Slim Cleanse you can start cleaning out your gut today.

Lean MV

Most people struggling to lose weight often have to deal with a slow and underperforming metabolism. Because of this, many have resigned themselves to having a slow metabolism. Luckily, there are many vitamins and minerals that have been shown to help boost your metabolism and promote weight loss. Lean MV is a new multivitamin designed to deliver these powerful nutrients to your body in an easy to take, daily multivitamin. Taking Lean MV will boost your body’s supply of the vitamins that are vital to your ability to lose weight and have a healthy digestive system. Ingredients like B-Vitamins, Calcium, Vitamin D, Iron, and Magnesium make Lean MV a powerful tool to increase your body’s metabolism. You’ll also see the added benefits of these potent ingredients which include an increase in energy, stronger bones, and better blood flow. Even as you get older and your body starts to deteriorate, Lean MV can deliver the nutrients you need that will help combat this natural decline. It is possible to boost your metabolism and increase your body’s ability to burn fat. Lean MV aims to create an easily accessible way to stimulate your body’s metabolism through their scientifically proven ingredients.

Bedtime Burn

Two of the most common problems in the US are a lack of sleep and difficulty losing weight. The sad thing about these problems is that they are often linked. Often times people who are overweight have difficulty sleeping. These issues aren’t unrelated because they indicate an imbalance in your body that cause a host of issues. Luckily there’s a product designed to teat both of these issues by combating them at the source. Bedtime Burn is designed to help you go to sleep while also boosting your metabolism. Using scientifically proven ingredients like L-Tryptophan, Passion flower, and GAGA to promote sleep, Bedtime Burn offers relief for anyone struggling to go to sleep and stay asleep. Combining these with metabolism boosting nutrients St. John’s Wort and Ashwagansha also delivers a much needed boost to your metabolism before bed, meaning your body will be able to burn fat while you sleep. It also includes a host of other ingredients designed to put you in a deep, restorative sleep that will make you look and feel better when you wake up. Bedtime Burn can offer relief for the millions who are currently suffering from sleep deprivation and weight loss, making it a powerful tool for your body.

Are BioFit Probiotic Scam Risks Legit or Fake Customer Complaints?

BioFit has risen to the top of the weight loss supplement charts and has done so in wild fashion given the fact it is uniquely differentiated approach in make up given its all probiotic ingredient list, there are some real legit BioFit probiotic scam complains and risky side effects to be concerned about for your personal safety and well-being. It is shocking what some BioFit reviews will not tell you as you won’t believe the amount of misinformed research or less than complete analysis of one of the most important and highly searched weight loss supplements in 2021.

Because the name BioFit is very popular, there are other competing BioFit probiotic supplements on the market that are not the same thing and customers need to have a buyer beware approach to this or they will get burned at the checkout process. Luckily by doing your own research and due diligence on the possibility of BioFit scams existing and even persisting as they have since the product originally debuted on December 31, 2020, you will not believe how easy it is to avoid all of fake BioFit probiotic weight loss pills out to ripoff and dupe unsuspecting customers on the daily. One can simply avoid all of the headaches and hassles by going to the official BioFit probiotic website at GoBioFit.com, where not only is the the lowest price with the highest quality testing standards and quality assurance inspections, but users will be delighted to get immediate access to the members only portal examined above. These free bonuses are well worth the price of admission to buy one, three or six bottles of BioFit today, let alone the risk-free nature of getting a staggering 180-day, 6 month refund policy to cash-in on a no questions asked money back guarantee. Not to mention, after buying the BioFit weight loss probiotic from Chrissie Miller and Nature’s Formulas, you will have the option of adding on a free BioFit accelerator box valued at over $563 for the first month.

There are no hidden fees or dangers when buying BioFit from the GoBioFit probiotic supplement website today. In fact, the refund process is so quick and easy to do that anyone can learn how to do it for peace of mind and complete confidence if they needed the reassurance before ordering right now. Here is how to get a refund for your BioFit probiotic order in case it does not work or pan out for you:

If you purchase BioFit probiotic, you will be doing directly through one of the most trusted merchant platforms in the past two decades in Clickbank. And do you know why they have been in business for so long doing so well over the years? You guessed it, a customer-centric approach to ensuring quality experiences as a top priority and that includes the option to process a refund given the allotted amount of time, in this case one of the industry leading timeframes in Nature’s Formulas 180 day 100% satisfaction guarantee policy on all BioFit orders. (ProTip: Any purchase made through ClickBank will show up as “CLKBANK*COM” on your bank statement.)

That’s all it is. Quick, easy and painless risk-free benefits of trying BioFit today. Typically, refunds are processed within one business day. If you have received a physical product and a product return is required for the process the refund will be issued within 19 days, but if any further questions persist make sure to reach out directly to Chrissie Miller and the BioFit team over at Nature’s Formulas official GoBioFit website or using support@gobiofit.com email address.

Final Verdict: Is BioFit Probiotic Right For You?


Weight gain is an issue that people all over the world suffer from. In this regard, as per several studies released over the past decade by reputable institutions such as the Mayo Clinic, World Health Organization, one can clearly see that the issue of obesity is on the rise globally.

A supplement like BioFit may provide practical ingredients to address one of the main culprits of weight gain, an unbalanced gut biome. It’s empirical for those who want to lose weight and create lasting results, to learn more about how their body works, and to understand the basic processes that take place every day. Biofit can be a good alternative to optimize the gut microbiome and achieve seamless weight loss results.

Bacillus subtilis DE111, Lactobacillus Rhamnosus, and five additional probiotic bacterial strains are included in the BioFit formula. All of the core strains in this supplement have been studied significantly by alternative health researchers, which is a good sign. Some consumers may be skeptical of the nature of some of these studies cited on the BioFit website, and we respect this skepticism. We’d encourage anyone who is unsure of the research behind BioFit to conduct their own exploration of relevant studies.

The science behind a probiotic is pretty sound. Biologists have known for decades that the body needs both good and bad bacteria in order to function. Using probiotic formulas can introduce greater numbers of good bacteria to the body, which can improve our lives in a number of ways. If you want to supercharge your weight loss routine with a safe and pure probiotic, consider giving BioFit a shot.

To watch the official BioFit product presentation and learn more about the supplement, visit the official website for more.

Official Website: https://gobiofit.com/video/

Contact Details: BioFit ProBiotic

Email: support@goBiofit.com

Affiliate Disclosure:

The links contained in this product review may result in a small commission to us if you opt to purchase the product recommended at no additional cost to you.


Please understand that any advice or guidelines revealed here are not even remotely a substitute for sound medical advice from a licensed healthcare provider. Make sure to consult with a professional physician before making any purchasing decision if you use medications or have concerns following the review details shared above. Individual results may vary as the statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease.

Product support: support@goBiofit.com


Circumference in Obese Adults: A Randomized, Double-Blind, Placebo-Controlled Trial Journal of Medicinal FoodVol. 21, No. 5.Retrieved From: https://www.liebertpub.com/doi/10.1089/jmf.2017.3937 Nozawa, Mai (2015). Morinaga Milk Industry: Probiotic Supplementation Causes Fat Loss in Overweight Adults: Role for the gut microbiota. Clinical Nutrition Experimental Volume 6, April 2016, Pages 39-58. 28;111(8):1507-19. Applied Environmental Ecology, 2001 Sep; 67(9): 3819–3823. Holzapfel,Chang-Kee Hyun (2018). Protective effects of Bacillus probiotics against high-fat diet-induced metabolic disorders in mice. Journal of Nutritional Science, vol.4, 


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Okinawa Flat Belly Tonic is a leading weight loss drink recipe powder that focuses on improve the body’s digestion and fat burning energy properties, but are there negative side effects or is it worth your money?

Okinawa Flat Belly 1


Okinawa Flat Belly Tonic is a nutritional supplement powder that claims to encourage weight loss using an ancient Japanese drink recipe that melts body fat and causes accelerated metabolism benefits.

By taking Okinawa Flat Belly Tonic daily, you can purportedly enjoy significant weight loss results. You mix one scoop of the Okinawa Flat Belly Tonic with water or a shake, then drink it daily to enjoy various benefits. Developed by Mike Banner, the Flat Belly Tonic recipe is to be consumed before 10am every single morning to allow peak performance in terms of metabolism and fat burning capabilities along with a few nutritional tips outlined in the Okinawa Flat Belly Tonic manual.

There are plenty of powerful weight loss drink recipes and fat burning nutritional supplements available today that promise easy weight loss, so what makes the Flat Belly Tonic recipe any different?  While this Okinawa Flat Belly Tonic review weighs out the pros and cons much better than other fake consumer reviews, it will cover not only the star of the show in the Flat Belly Tonic drink recipe, but also the five guides. Those being the

●      21-Day Flat Belly Manual: 47-page eBook PDF guide about changing to a healthy diet with weight loss management via kitchen tools and pearls of wisdom

●      Okinawa Flat Belly Tonic Drinks: Mike Banner’s CRP Lowering Smoothie Tonics (Herbal Teas and Drink Recipes that Lower C-REACTIVE PROTEIN)

●      Quick Start Nutrition Plan Guide: 22-page downloadable PDF eBook on optimal food consumption along with a week by week meal plan diet (with videos)

●      100 Flat Belly Recipes for Burning Fat: 126-page PDF guide with 15 breakfast recipes, 20 lunch menu meals, over 40 dinner ideas (with meat and vegetarian friendly), and even healthy snacks and dessertsabout:blankabout:blank

●      Energy Boosting Smoothies: 26-page Flat Belly Tonic recipes to make your own smoothie drinks like green protein shakes, along with different fruit, veggie, seed and nut combinations with visual pictures and dosages mapped out individually (really quite impressive list of timeless healthy smoothie recipes anyone can enjoy with everyday whole foods)

This Okinawa Flat Belly Tonic review will cover all of them in extensive detail without giving away the meat and potatoes. To buy the authentic Okinawa Flat Belly Tonic drink powder and get all of the supporting Flat Belly Tonic recipes and weight loss manuals listed above, simply visit the official website at FlatBellyTonic.com today.

In any case, for those not prepared to make a buy yet, don’t go anyplace yet in light of the fact that there is a great deal of essential data to cover first. Those finding out if the Okinawa Flat Belly Tonic is one more baffling eating regimen supplement or undoubtedly a commendable fat consuming weight loss supplement are doing what you should do given the recently planned Japanese drink tonic formula.

But is it really a shortcut to easy weight loss by using the Flat Belly Tonic weight loss drink powder to activate the master fat burning hormone to convert the food you eat into energy instead of excess storage in fat cells? Let’s take a closer look at the truth about how Okinawa Flat Belly Tonic works and reveal what the raw research tells us about the superfood drink powder ingredients found inside the Okinawa Flat Belly Tonic supplement.

What is Okinawa Flat Belly Tonic?

Okinawa Flat Belly 2

Okinawa Flat Belly Tonic is authored as a science-based leap forward as far as being a sound weight loss and assimilation supplement that utilizes an intense portion of plant-based home grown concentrates, probiotics, polyphenols, nutrients, and minerals to target gut fat. The real Okinawa Flat Belly Tonic powder says its regular fixings contain 3 Billion CFU and is planned to advance solid weight the executives and assimilation while boosting energy and vitality.

The creator of Okinawa Flat Belly Tonic, Mike Banner, was inspired by the Japanese island of Okinawa. He purportedly visited Okinawa and “had a nutrient-dense, powerful fat-demolishing drink that led to improved healthcare for him inside out.” Now, with Okinawa Flat Belly Tonic, he wants to share that formula with the world.

The makers of Okinawa Flat Belly Tonic describe the supplement as a simple and effective weight loss solution. By taking the formula daily, you can allegedly lose weight without significant diet or exercise. In fact, the creators of the formula claim you can continue eating your favorite foods, avoid counting calories, and avoid strenuous exercises – all while losing weight. There are also Flat Belly Tonic testimonials that allude to how users are using the Okinawa drink powder recipe as a means to support healthy blood sugar and blood pressure levels too.

Obviously, you should be skeptical any time a nutritional supplement claims to lead to significant weight loss with little effort or diet required. And asking whether or not the Okinawa Flat Belly Tonic scam possibly is real is what really makes this interesting as to if this is a fake weight loss supplement or one with legit merit. Let’s take a closer look at how Okinawa Flat Belly Tonic works.

How Does Okinawa Flat Belly Tonic Work?

Right from the start as the introduction alluded to, it is almost unjust to think of the Flat Belly Tonic as superfood supplement powder. In fact, the Okinawa Flat Belly Tonic should almost be thought of as a full fledged weight loss program and fat burning system as a whole. But for now, let’s focus on the main star of the Okinawa Flat Belly Tonic system in the drink recipe as it is the one all of the five guides mentioned above and shown here are centered upon.about:blankabout:blank

Okinawa Flat Belly Tonic is the catalyst to the entire program and comes in the form of a powdered formula. You mix one scoop (2,800mg of formula per scoop) with water, milk, almond milk, a shake, or the beverage of your choice, then drink it daily to get a flat belly.

The shake is powered by four main ingredient blends, including a vitamin and mineral blend, a polyphenolblend, a metabolic boosting blend, and a digestive support blend.

Overall, the formula contains crucial vitamins and minerals (like B vitamins and selenium), ingredients for digestion (like probiotics and prebiotics), plant-based antioxidants (like beet, apple, and papaya), and metabolism boosters (like ginger and turmeric).

The makers of Okinawa Flat Belly Tonic claim they selected these ingredients strategically. These ingredients don’t just support digestion, metabolism, and antioxidants in your body: they also affect hormones. Most individuals looking to lose weight and burn belly fat are starting to acknowledge how hormonal imbalances disrupt the entire ecosystem that involves metabolism and weight management.

Okinawa Flat Belly Tonic is based on the idea that people become overweight when their C-reactive protein, also known as CRP, interferes with the normal function of mitochondria. This switches off the hormone responsible for metabolic activity in the body. That crucial hormone is called adiponectin. When CRP interferes with adiponectin, it leads to an accumulation of fat throughout the body.about:blankabout:blank

This triggers a chain reaction and feedback loop: when you accumulate more fat, your CRP levels rise. Your rising CRP levels interfere with adiponectin, causing further weight gain. With that in mind, Okinawa Flat Belly Tonic promises to halt the cycle by activating adiponectin, balancing CRP and helping you lose weight.

Ultimately, that means you can expect significant weight loss results within just 4 weeks of taking the Flat Belly Tonic supplement. All things laid out in front of us and the facts reveal the Okinawa drink powder recipe is one of the best supplements to use for burning fat, boosting metabolism and enhancing energy levels naturally. Why? Look no further than the powerful Okinawa Flat Belly Tonic ingredients to see what is in store for this natural superfood powder drink mix.

Okinawa Flat Belly Tonic Ingredients

Okinawa Flat Belly Tonic contains all of the following ingredients and blends:

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Vitamins and Minerals Blend: Okinawa Flat Belly Tonic contains a range of vitamins and minerals at 100% of your Daily Value (DV). Each scoop of Okinawa Flat Belly Tonic contains 100% DV of thiamin, riboflavin, niacin, vitamin B6, folate, vitamin B12, biotin, pantothenic acid, and selenium. There’s also 167% DV of chromium. These vitamins and minerals are crucial for overall health and wellness and multiple bodily functions.about:blankabout:blank

Polyphenol Blend: Okinawa Flat Belly Tonic contains a range of polyphenol-rich plant and fruit extracts. Most of each scoop (2,150mg of 2,800mg total) consists of a polyphenol blend. Key ingredients in that blend include cherry, carrot, papaya, green mango, mulberry fruit, apple, beet root, cranberry, acai, and dozens of other fruit extracts. In all, the 25-ingredient antioxidant-rich polyphenol blend in Flat Belly Tonic weight loss drink powder is one of the best out there given it is organically sourced.

Metabolic Boosting Blend: Okinawa Flat Belly Tonic contains 465mg of a metabolic boosting blend, which includes shilajit extract, ginger root, cinnamon bark extract, green tea extract, and turmeric, among other ingredients. By now, everyone knows of the health condition commonly referred to as metabolic slowdown, which is basically the slowed metabolic rate related to aging. The idea behind the Okinawa Flat Belly Tonic metabolic boosting blend is to activate a process known as metabolic regeneration.

Digestive Support Blend: Okinawa Flat Belly Tonic contains 100mg of a digestive support blend. Like a digestion supplement, this blend contains a prebiotic (inulin) mixed with probiotics (like Bacillus infantis and Bifidobacterium longum). Probiotics are beneficial gut bacteria that help your body absorb nutrients from food, while prebiotics feed and fuel these probiotic bacteria. The body’s ability to assimilate, utilize and ultimately digest is a major function of healthy weight management. As the saying goes, out with the old, in with the new, and if the body can not properly eliminate the metabolic waste after extracting the nutrients from the foods consumed, this causes massive congestion in the intestines and colon. The Okinawa Flat Belly Tonic ingredients in the digestive support blend aim to tip the scales back in your favor.

Okinawa Flat Belly Tonic is flavored using a compound called Rebaudioside A, a derivative of stevia.

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Scientific Evidence for Okinawa Flat Belly Tonic

The creator of Okinawa Flat Belly Tonic vaguely mentions certain trials and studies that took place using the formula. However, we can’t find any evidence these studies took place. As far as we can tell, nobody has studied or tested Okinawa Flat Belly Tonic in any professional setting using animals or humans.

However, the Okinawa Flat Belly Tonic sales page cites 19 studies on individual ingredients within the formula. We’ll review that evidence to determine if Okinawa Flat Belly Tonic really works – or if it’s another overhyped diet pill with zero evidence.

It’s no secret that your gut microbiome affects weight, immunity, and other aspects of your body. Your gut plays a crucial role in your overall health. In fact, approximately 90% of your immune system resides in your gut.

The makers of Okinawa Flat Belly Tonic cite this 2018 study published in Genes. Researchers reviewed dozens of articles on gut microbiome and weight loss. Researchers found a specific connection between the use of prebiotic, probiotic, and symbiotic supplements and weight loss compared to a placebo, claiming there were “significant decreases in BMI, weight and fat mess” when participants used probiotics or prebiotics.

However, not all ingredients in Okinawa Flat Belly Tonic are backed by significant research. The company cites this 2016 study from the Journal of Nutritional Biochemistry, for example, to justify the use of aronia juice. In that study, researchers gave aronia juice to mice, then observed an improvement in gut health and fat burning in mice.

Other cited studies involve humans. The company cites this 2008 study linking the anthocyanins in acai juice to weight loss. Participants took acai juice or a placebo, and researchers observed the effects. Researchers found there were 2.3 to 3 times higher antioxidant levels in the acai juice and pulp group compared to the placebo group.

A significant amount of the Okinawa Flat Belly Tonic formula consists of polyphenol-rich fruit and plant extracts. It’s the largest part of each scoop (2,150mg of each 2,800mg scoop). So do polyphenols really help with weight loss? It’s possible.

Some research suggests polyphenol-rich foods can help with weight loss. This 2017 study published in Nutrients, for example, found there was an inverse correlation between body weight and polyphenol levels in an elderly population over a 5 year period. In other words, older adults with a diet rich in polyphenols were likely to weigh less than adults with a diet lacking in polyphenols.

Another study published in Nutrients in 2010 found a similar association, showing that dietary polyphenols had beneficial effects on adiposity and obesity. Researchers reviewed available evidence on dietary polyphenols and obesity, finding polyphenols modulated obesity in many participants.

Overall, there’s evidence that the ingredients in Okinawa Flat Belly Tonic can help manage weight, metabolism, and other aspects of health and wellness, although dosages may be slightly lower than competing formulas at this price range.

Okinawa Flat Belly Tonic Pricing

Okinawa Flat Belly Tonic is priced at $50 to $70 per bottle, depending on how many bottles you buy.

Each bottle contains 30 servings (30 scoops), good for a 30 day supply of the formula.

Here’s how pricing breaks down:

●      1 Bottle: $69 + $9.95 Shipping

●      3 Bottles: $177 + Free Shippingabout:blankabout:blank

●      6 Bottles: $294 + Free Shipping

●      Get the Best Savings on the Okinawa Flat Belly Tonic directly on the official website!

Okinawa Flat Belly Tonic Refund Policy

Okinawa Flat Belly Tonic has a 90 day refund policy. You can request a complete refund on your supplement within 90 days of your purchase. Just return the bottle (even if it’s empty or partially empty) to receive a refund.

Okinawa Flat Belly Tonic eBooks & Guides

As part of a recent promotion, the creators of Okinawa Flat Belly Tonic may bundle eBooks or guides with all purchases. You could also receive a guide simply for entering your email address into the online form at Okinawa Flat Belly Tonic’s official website.

Available guides include:

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21 Day Flat Belly Manual

This eBook shares the blueprint for a 3-week belly fat busting system. The 46-page eBook highlights basic dieting information that could help you on your weight loss journey. The eBook explains how intermittent fasting helps with weight loss, for example, and how stress leads to weight gain. Most of the information is basic advice similar to the weight loss content you could find on any blog.

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Okinawa Flat Belly Tonic Drinks

Okinawa Flat Belly Tonic Drinks is a recipe eBook that shares smoothies to lower C-reactive protein (CRP), which is linked with weight gain. Like the Flat Belly Tonic supplement, these smoothies can purportedly help with weight loss by targeting your CRP levels. The 36-page eBook features recipes for products like Zen Berry Tea (rooibos tea with frozen berries and honey) and a Wake Up Smoothie (frozen berries with chia seeds, almond milk, honey, tofu, and a banana).

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Quick Start Nutrition Plan


The Okinawa Flat Belly Tonic Quick Start Nutrition Plan is an eBook explaining the basic tenets of the Okinawa Flat Belly Tonic system. Under the ‘foods that change everything’ section of the eBook, readers will learn about the importance of eating chicken, eggs, beef, fish, olive oil, coconut oil, sweet potatoes, black beans, and quinoa, among other foods. Overall, the 21-page eBook features basic advice you can find on weight loss health blogs online.

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100 Fat Burning Recipes

100 Fat Burning Recipes is a 126-page eBook highlighting different recipes for weight loss. The eBook features tasty options like Fire Roasted Bacon Meatloaf, Jalapeno Dijon Grilled Chicken, and Vegetarian Lasagna, among other options. Each recipe comes with specific instructions and ingredient information. All recipes are aligned with Okinawa Flat Belly Tonic dietary principles.

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Energy Boosting Smoothies

This eBook highlights more smoothie recipes that could boost your energy while following the Okinawa Flat Belly Tonic system. The smoothies are similar to the CRP-targeting smoothies in Okinawa Flat Belly Tonic Drinks. Notable smoothies include Green Protein Smoothie (with Greek yogurt, almond milk, spirulina, cucumber, spinach, parsley, and peaches) and the Pumpkin and Oat Seed Smoothie (with almond milk, yogurt, oats, pumpkin seeds, hemp seeds, chia seeds, and more). The 25-page eBook contains 20 total smoothies.

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Who’s Behind Okinawa Flat Belly Tonic?

There’s limited information online about the makers of Okinawa Flat Belly Tonic. We don’t know where the supplement is made or where the ingredients are sourced, among other information.

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The sales page for Okinawa Flat Belly Tonic describes how the creator of the formula traveled to the Japanese island of Okinawa and discovered a weight loss cure. He packaged these ingredients into the Okinawa Flat Belly Tonic formula, and now sells the formula online. However, it’s unclear if that story is true or if the person has any medical or nutritional qualifications.

The Okinawa Flat Belly Tonic eBooks are written by a man named Mike Banner.

The ‘Terms’ page shows the website was made by a Toronto-based company named Claro Media, which maintains an office in downtown Toronto. That company also seems to operate flatbellyrevelation.com. Beyond that, however, we can find limited information about the makers of Okinawa Flat Belly Tonic online.

You can contact the company via email:

●      Email: support@flatbellyrevelation.com

●      Mailing Address: 1 Yonge St., Suite 1801, Toronto M5E 1W7

Flat Belly Tonic Scam: Is Okinawa Weight Loss Drink Recipe Legit?

Before giving the final Okinawa Flat Belly Tonic review verdict, there are a few important elements to cover to ensure user safety and avoid consumer confusion.

With the extremely popular Okinawa Flat Belly Tonic supplement and the fat burning program with all of the weight loss managing nutrition and dietary manuals, there is an unfortunate attraction for shady characters to try and capitalize on the consumer demand and rush for this flat belly drink recipe. There are but a few simple steps to ensuring consumer safety and avoiding negative side effects or user complaints.

The first when evaluating the Flat Belly Tonic scam threat is to know that Mike Banner only offers the Okinawa Flat Belly Tonic recipe on the official website exclusively. That means for those buying the Flat Belly Tonic system and Okinawa weight loss drink recipe powder should only do so by visiting FlatBellyTonic.com today. There is no other third party retail platform or marketplace that offers Mike Banner’s Okinawa Flat Belly Tonic supplement. Not only will customers get the authentic Flat Belly Tonic powder that is tested by independent third parties for purity, potency and quality, but it also keeps intact the rock solid refund policy and iron clad money back guarantee. This protection is vital as those who order anywhere else will be void of getting help from the real Flat Belly Tonic customer service support team. In fact, the Okinawa Flat Belly Tonic Amazon listing on Amazon.com marketplace is fake and is to be considered fraudulent as the company is adamant the only place to buy is directly from the manufacturer.

The other Okinawa Flat Belly Tonic scam potential is knowing that expectations can hurt. With the following Flat Belly Tonic review showcases all of the upsides and potential pitfalls to avoid, it is important to know that the secret ancient Japanese drink tonic recipe is not a magic bullet for burning fat or cure all solutions to losing weight. That being said, leading into our final verdict about using the Okinawa Flat Belly Tonic supplement, by taking the potent weight loss recipe that is to be used in conjunction with the 21-Day Flat Belly Manual, Okinawa Flat Belly Tonic Drink Recipes, the Quick Start Nutrition Plan Guide, the 100 Flat Belly Recipes for Burning Fat and the Energy Boosting Smoothies, users should expect to see results within just a few days of daily use and even more pronounced beneficial effects as the weeks and ideally months go by. Wrapping this portion up, it is easy to avoid any and all Okinawa Flat Belly Tonic scams online by ordering directly from the official website and realizing this is a supplement to a whole body lifestyle upgrade, starting with the Mike Banner’s Flat Belly Tonic recipe.

Final Word

Okinawa Flat Belly Tonic is a weight loss formula that uses polyphenols, probiotics, prebiotics, and plant extracts to support weight loss. At this point, what more could be said about the popularly trending Flat Belly Tonic from Mike Banner.

Generally speaking, Okinawa Flat Belly Tonic contains the ideal measures of elements for weight reduction, including cancer prevention agent rich polyphenols, gut wellbeing stomach related guides in probiotics, and other incredible mixtures connected to weight reduction and digestion recovery among different advantages in various investigations.

In closing, today is the best time ever to act now and take full advantage of the truly unique, one of a kind Okinawa Flat Belly Tonic supplement and the Okinawa Flat Belly Tonic weight loss manual, recipe guides and smoothie eBooks!

Affiliate Disclosure:

The links contained in this product review may result in a small commission if you opt to purchase the product recommended at no additional cost to you. This goes towards supporting our research and editorial team and please know we only recommend high quality products.


Please understand that any advice or guidelines revealed here are not even remotely a substitute for sound medical advice from a licensed healthcare provider. Make sure to consult with a professional physician before making any purchasing decision if you use medications or have concerns following the review details shared above. Individual results may vary as the statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease.


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